Put the oil on within 10 minutes after your shower, when your skin is warmest and most ready to absorb the oil. This will help you achieve the best results.
Use a soft towel to lightly pat your skin, leaving it slightly damp. This helps the oil absorb better than if your skin is completely dry.
Pour about a quarter-sized amount of oil into your hands. Rub your palms together for a few seconds to warm it up. This helps the oil spread more easily on your skin.
Use gentle, upward circular motions to apply the oil. Start from your feet and hands, then move toward your chest. This helps your skin absorb the oil better and improves blood flow.
